The Only HYROX Plan That Adapts to Your Life.

UPDATE: We’re releasing an additional 100 spots on our pilot following initial sell out.

Why use Fluxx?

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Personalised HYROX plan, made just for you.

Our training plans are customised just for you with varied and exciting workouts powered by FluxxAI.

FluxxAI COACH, ALWAYS IN YOUR CORNER.

Training isn’t always perfect - injuries, equipment, missed sessions. Just message FLUXXAI on Whatsapp, and get all the answer and changes you need.

100% money back guarantee.

We offer a 100% Money Back Guarantee if you aren’t happy with your HYROX time, thats how sure we are that our approach works.

The plan

What to expect

A fully personalised plan built to your fitness level, experience, and goals.

  1. An overarching training structure that maps your plan from now until race day

  2. A clear week-by-week breakdown

  3. Daily training splits, so you know what to do each day

Need to make a change?

No problem. Just message our bespoke FluxxAI Coach on WhatsApp.

Whether it's a quick adjustment or a major change, simply drop a message and it’ll respond with exactly what you need.

  • Big Changes (like an injury, holiday, or switching race date): Your AI Coach will rebuild and resend your entire personalised plan.

  • Day-to-Day Adjustments (missed a session, feeling tired, schedule shuffle): Get an instant response on WhatsApp.

FAQs

  • Fluxx is for ambitious people with busy lives.
    You’re ambitious, driven, and serious about your HYROX performance but your life isn’t predictable. Work deadlines, travel, family, unexpected curveballs... it’s all part of your world.
    Fluxx is designed for you. So you can keep progressing even when life gets messy.

  • It’s part science, part real-world experience.
    We build every plan from the ground up, starting with an in-depth, tailor made questionnaire based on physical and behavioural science. The plan is designed so we can get the best out of your body and your schedule. We combine your inputs with expert knowledge from top HYROX athletes to create a plan that fits your life, not the other way around.

  • We get it, life happens, and sometimes training can’t be the top priority.
    That’s why your FLUXX plan is built to adapt when things come up.

    Here are just a few examples of what we can adjust for:

    • Injuries or illness

    • Holidays or unexpected travel

    • Work or family schedule changes

    • A new HYROX event or updated race date

    • Missed sessions or needing extra recovery

    Whatever the challenge, just message your FLUXX AI Coach on WhatsApp, and we’ll adjust your training accordingly, so you stay on track, without the stress.

  • Because we only do one thing.
    This isn’t a generic fitness app or a one-size-fits-all template. We live and breathe HYROX. That means every part of your plan is designed specifically for the demands of this race.
    No distractions. No fluff. Just one clear goal: getting you to your best race yet, no matter what life throws at you.

Jamie, Johanesburg Mens Open

“I am travelling for work constantly, so being able to change the plan around that was super helpful!”

Chloe, Valencia Womens Open

“I had a slight injury two weeks out from the race - Fluxx changed my entire plan to make sure i recovered and progressed at the same time.”

Harry & Katie, Glasgow Mixed Doubles

“We did well in our first Hyrox but we knew there was so much room for improvement - fluxx plans took us from good to great with the amount of personalisation and care they put into the plan”